Well-known for its pleasant cinnamon swirl, satisfying crunch, and people cute cartoon squares many people grew up watching in commercials, Cinnamon Toast Crunch continues its reign as one of the vital widespread breakfast cereals. However is it protected for vegans to devour?
This sweetly spiced Common Mills cereal comprises at the least one ingredient that, for some plant-based eaters, makes it unethical to eat. Uncover extra in regards to the vegan standing of Cinnamon Toast Crunch in our information.
Why Cinnamon Toast Crunch Is Technically Not Vegan
Cinnamon Toast Crunch comprises a number of elements that you’d count on in a cereal, and most of them are vegan: complete grain wheat, rice flour, and, after all, cinnamon. Nonetheless, there’s one surprising non-vegan outlier: vitamin D3.
Vitamin D3
Vitamin D helps our our bodies take up calcium and phosphorous, necessary minerals for bone well being. Vitamin D3, often known as cholecalciferol, is discovered naturally in people and animals however not in vegetation. The vitamin D3 listed in meals and dietary supplements usually comes from lanolin, which is extracted from sheep’s wool. As a result of there isn’t any assure that the lanolin was extracted humanely from the sheep, vitamin D3 is taken into account not vegan.
Sugar
Whereas most vegans devour sugar, this candy ingredient nonetheless offers some plant-based eaters pause.
Sugar can come from both sugar beets, sugarcane, or each. Whereas sugar beets are processed singularly—present process extraction, purification, and crystallization with out the addition of non-vegan elements—cane sugar is typically refined with activated charcoal manufactured from animal-based bone char. It’s not at all times straightforward to find out what sort of sugar is utilized in processed meals, so most vegans don’t fear an excessive amount of about consuming it every now and then. Nonetheless, some strict vegans might keep away from meals containing sugar altogether.
Did You Know?
Common Mills, the model proprietor of Cinnamon Toast Crunch, is dedicated to bettering animal welfare, in response to its web site. The corporate’s coverage cites the 5 freedoms for provide chain animals and provides formidable sustainability goals associated to animal agriculture. Its targets embody utilizing 100% cage-free or free-range eggs by 2025 and eliminating the usage of gestation crates for pigs.
Vegan Cinnamon Toast Crunch Merchandise
Craving greater than the standard cereal taste? Cinnamon Toast Crunch has a line of different meals merchandise, together with variations of the unique cereal, for many who can’t get sufficient of the candy cinnamon taste. Whereas there aren’t many which might be vegan, a couple of make the listing. (Vegans avoiding sugar, although, beware.)
- Dulce de Leche Toast Crunch: Caramel lovers, rejoice. This dessert-like cereal comprises sugar however not vitamin D3.
- Cinnamon Toast Crunch Cake Combine (Authentic and Espresso Cake): Whereas these cake mixes comprise no animal merchandise, each recipes name for eggs. Nonetheless, if you happen to’re artful within the kitchen, you’ll be able to put a plant-based spin on the recipe.
- Cinnamon Toast Crunch Cinnadust: Sprinkle this on oatmeal, toast, and the rest you’d like.
- Cinnamon Toast Crunch Cinnadust Glaze Snack Popcorn: Love kettle corn? You’re in for a candy crunchy deal with.
- Cinnamon Toast Crunch Frosting: Nice information: You possibly can prime your vegan model of the Cinnamon Toast Crunch cake (or any vegan cake) with this Cinnadust-flavored frosting.
Vegan Options to Cinnamon Toast Crunch Cereal
In case you are involved with the inclusion of vitamin D3 in Cinnamon Toast Crunch, there are tasty options accessible. The following time you’re within the cereal aisle, search for containers labeled “vegan” so that you could be completely sure your breakfast is cruelty-free. The next cereals are for cinnamon lovers solely, however these manufacturers carry different plant-based flavors, too.
- Cascadian Farm Natural Cinnamon Crunch Cereal
- Nature’s Path Dawn Crunchy Cinnamon Cereal
- Barbara’s Natural Puffins Cinnamon Cereal